We diligently train players so they become more confident on the field. We guide them on how to compete successfully at various levels. Our support enhances their ability to achieve their current and long-term individual goals.
Personalized Soccer Lessons
Training Structure
Dynamic Passing
Mastering a range of passes
Confident Dribbling
Enhancing ball control and composure under pressure
First Touch Mastery
Perfecting ball reception with every part of the foot
Precision Finishing
Boosting confidence and improving scoring accuracy
Physical Conditioning
Enhancing speed, agility, and endurance
Tactical Awareness
Developing the ability to read game situations
Mental Toughness
Strengthening mental performance for peak focus
Rapid Reaction Drills
Improving decision-making through drills
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Regular Package
4 training sessions per month
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Platinum Package
8 training sessions per month
Explore Our Indoor Soccer “Colosseum” Facility
Welcome to our newly renovated indoor soccer training facility, designed to provide a top-tier environment for athletes of all levels. Our 1,500-square-foot space features a premium turf field, ideal for honing skills and perfecting techniques in a controlled, weather-resistant environment.
Facility Highlights:
Premium Turf Field: Our professional-grade turf offers a high-quality playing surface, perfect for drills, small-sided games, and dynamic training sessions.
Versatile Space: The facility can accommodate a variety of activities, from soccer training to fitness classes and special events. It's an adaptable space suitable for various athletic and recreational uses.
Comfort and Convenience: While the facility does not have air conditioning, we provide two large fans for cooling during breaks. A heating system ensures a comfortable environment during the winter months.
Amenities: Enjoy convenient access to Wi-Fi, a lobby area with seating, and a refrigerator for storing refreshments. Our facility also includes private restrooms and ample parking for easy access.
Location: Located in Springfield, VA, our facility is easy to find and offers plenty of parking for visitors.
Watch our video to get an inside look at our facility, showcasing the transformation process from its original state to the fully set-up training space. See how we organize everything and learn about the amenities available.
Dynamic Power Soccer Performance Training
We are passionate about helping soccer players reach their full potential. That's why we're excited to introduce our new Soccer Performance Program, designed to take your game to the next level.
The training structure for DP (Dynamic Power) program, with professional fitness coach, focuses on:
Explosiveness: Build explosive power in your legs, enabling you to make quick bursts of speed and powerful movements.
Agility: Improve your footwork, change of direction, and maintain balance in maneuvering in tight spaces.
Speed Development: Enhance your sprinting speed and acceleration. Crucial for beating defenders and reaching the ball faster.
Strength Training: Strengthen your muscles to withstand challenges, maintain possession, and dominate the game physically.
Power Enhancement: Develop the ability to generate maximum force in every movement, from shooting to tackling.
Dynamic Power Soccer Performace Training - Program Details:
Location: 7701 Southern Dr, Springfield, VA, 22150 (indoor facility)
Dates: Saturdays
Times: TBD
Ages: 13+ year olds
Price: $30/session
NUTRITION
Nutrition Programs
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Nutrition Guide
Our Nutrition Guide can help you choose high-quality foods and be consistent with a diet year-round that will provide a solid foundation for helping a player perform at their best.
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Customized Nutrition Plan
Our team of certified sports nutritionists will create a customized nutrition plan for your specific dietary needs. If interested, please click below to start working on your specific diet.